Day one jitters!

Fear - I didn't recognize what I was feeling leading up to this very first day until I was meditating and listening to soul of healing affirmations - #8 fear.   I thought I had jitters, was nervous, or scared of failing.  

“F stands for going beyond the limitations of fear.  Today I will let go of all fear.  I will realize that fear comes from my self-image and not myself.  My ego is an image that I have created.  By letting go of my ego I will embrace the truth inside me, which is fearless.  EGO, is just another word for edging God out. Whenever my ego over shadows my spirit it creates tightness in my body.  I will witness this sensation of fear by feeling it and then I will take the courageous step to do the very thing I fear.  I will not fight my ego, I will witness it.  This is the highest form of human intelligence.   To observe yourself without judgment.  Today I will observe my fear and my witnessing of it will transform it into love.” Deep Chopra the Soul of Healing affirmations

https://youtu.be/PwczTRcX_7c?list=PLfNr_M-mh6CjhJVVZs1UxeuUQV0R_9uOe

At this moment of quiet it me so hard I got the chills - it all has to do with your ego.  If you let your ego go, what do you have to fear? I am following this path to learn more about my body, muscles and soul to live a strong healthy life.  How can educating yourself & setting yourself up with the best tools be fearful?  It's not.  So as I start this day my mind turns away from ego and embraces what this first day will bring.

NOTE - special thanks to my dear friend Katt who turned me onto Deep Chopra the Soul of Healing affirmations, xoxo!